It is Saturday evening and you are alone at your home staring at your phone, scrolling through the feed and viewing the live stream of people you know. How do you feel?
It is this feeling you get, of missing out on things, being alone when all others are having great time, feeling sad because even you wanted to be a part of it all, trying to stay connected and involved socially as much as possible, which is called FOMO- the Fear Of Missing Out. Yes, most of you know what it is and how hard it strikes your psyche making you really anxious and annoyed at being alone and missing the opportunity of having fun and making memories for life. But do you know the way out?