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Month: February 2021 Page 1 of 2

How does Intermittent Fasting help in Weight Loss?

Fasting has been practiced all over the world since primeval times. Either it’s a ritual or it’s out of necessity. Thus, it is not something that humans are completely unaware of. Dieting is also a form of fasting, being practiced lately to gain a perfect figure. Owning a flawless and slim body has been a major concern for most people. Be it celebs, sportspersons, or even common people like us, everyone wants to look better. Hence, individuals have been ensuing and experts have been signifying several methods and procedures to lose weight. Amongst them all, intermittent fasting, which has recently come back into trend is one of the most effortless and manageable ways to lose weight. It was discovered around 1945 and has hit the headlines again when Twitter CEO Jack Dorsey claimed to eat only one meal in a day. Conferring to the reports, IF is 2019’s most prevalent diet trend.


Behold the fascination, 

O’ curious wanderer!

For you are about to enter

the boundaries of

a magical land….


DIRECTOR: Harry Bradbeer

PRODUCER: Millie Bobby Brown

ACTORS: Henry Cavill, Sam Claflin, Adeel Akhtar, Fiona Shaw, Frances de la Tour, Louis Partridge, Susie Wokoma and Helena Bonham Carter

GENRE: Mystery

“Now, where to begin?”

Enola Holmes is a Netflix original based on the novel of the same name by Nancy Springer. Due to the Covid-19 Pandemic, the distribution rights of the film which were originally devised to be given to Warner Bros. were given to Netflix.

The Evolution of the Olympic Games: A Journey through Facts

206 countries, 11000+ athletes, 33 sports and 339 events across 50 disciplines — the Olympic Games is rightfully dubbed as the Greatest Show on Earth. With the vision to unite all the nations and spread the message of peace through the medium of sports, Baron Pierre de Coubertin organized the first Modern Olympic Games in 1896 and ever since, it has transformed into the dream destination for professional athletes around the world who delve into a fortnight-long sporting extravaganza of respect, great camaraderie and competitive spirit. Over the course of its 124-year-old history, the modern Olympics has undergone a lot of transitions with the inception of new technology, inclusion of contemporary sports and increasing public engagement through an in-depth coverage of all the events. What makes the Games special are the remarkable examples that tell the story of how sports itself evolved through the times.

We bring to you some of the most noteworthy facts behind the Olympics and its influence in sporting history.


The first rays of the breaking dawn

embrace my coarse feet;

As I wonder

How many days it’s been,

Since my soul ceased to exist.

It was a long time ago 

when I set sail;


Let us go  back to the USA of the 1970s. A never-observed before disturbing trend is on the rise. Soon, it comes to the notice of Classical Economists.

  1. They observe a decline in general productivity levels.
  2. Unemployment levels are on the rise.
  3. However, the prices are increasing every day.

Now, the question here is, how can price levels rise when people are unemployed and not ready to splurge on stuff?


I’m anticipating that 2020 is going to be the year, if not the decade of plant-based eating. Vegan is the new black. For some, being vegan may be a dietary choice, while for others it is a lifestyle choice.

India-China: A Thaw Relationship

India and China share an extremely excruciating relationship for decades. The border stiffness between the two most populous nations is not contemporary to anyone. Both the nuclear powers have been valiantly stimulating each other on the border. The root cause behind the disputes spun majorly around domination on geographical extents. The Sino-Indian war laid the footing of the torturous relationship between India and China. On October 20, 1962, the military troops of China confronted the Indian forces antagonistically when India declined the tactful proposals of China over the Himalayan dispute. The war finally ended on November 21, 1962, when China declared a ceasefire on the Indian troop. Despite numerous joint pacts and countless battles, the quarrel and rigidness haven’t faded away. The two Asian giants have been repetitively discovering the political, economic, and strategic ways to subvert each other.


She gingerly touched the lush grass,

The dew on them making her fingertips misty, 

She breathed in the invigorating air,

The essence of wet mud, the newly grown leaves on the tree,

She felt content.


Operation Blue Star was the biggest national security mission ever undertaken by the Indian Army. It was Indira Gandhi’s solution to the out of control law and order situation in Punjab. Indira Gandhi, the Prime Minister of India at that moment, ordered the removal of Sikh militants who were accumulating weapons in the Golden Temple. The operation was held between June 1 and June 8, 1984, in Amritsar.


“Human behaviour flows from three main sources: desire, emotion, and knowledge.” – Plato

When we were small, we were taught how to behave in front of other people. We also observed others how they reacted to certain things or situations and adapted them. And over time with experience, we learned different reactions to these situations. Human Behaviour is a certain reaction towards a change in situation, emotion which can differ from person to person and along the course of life. These depend on the person’s thoughts, maturity, experience, and feelings. A person who is composed will control his behaviour while being angry. However, on the contrary, another person might act without thinking. Someone when young might react to a situation differently than the same person when older.

Officialising Sign Language in India

With the introduction of the New Education Policy, a new hope towards the Indian education system has risen, as it will ensure that students possess practical knowledge before joining universities and thus, further sharpening their skills. One underrated and less talked aspect of education is the Indian Sign Language getting standardized across the country. National and State curriculum materials will be developed for use by students with hearing impairment. This has brought delight to the 5 million people benefiting from sign language across the nation. 


Pachmarhi, popularly known as ‘Satpura ki Rani’ is a pristine hill station nestled in the Hoshangabad district of Madhya Pradesh. It sits beautifully, bedecked by nature and history, amidst the Satpura Range. The most popular and only hill station of the state, situated at an altitude of 1067 meters,it is a treasure trove with ancient caves of the Buddhist era residing in harmony with serene waterfalls. Also called the ‘Verdant Jewel of the Hills’, its all-pervading beauty strikes every eye- tranquil emerald pools, different hues of green dominating the landscape, and lush green, dense forests that dominate the region.


A combination of gorgeous sights, inspiring art and exciting street life, Italy’s capital is among the most romantic and charming cities in the world. With a population of about 28 lakhs, Rome is the most populous city in the country!


Munnar, nestled in the mighty Western Ghats, is a tropical hill station in God’s own country, Kerala. This pristine place is home to rolling hills, winding trails and meandering roads, evergreen tea and spice gardens, that are bound to leave you spell-bound.

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